"The more authentic and natural the food, the safer and healthier it will be", which is the idea of many people now. When people buy food in the supermarket, "no addition" and "zero addition" often become the selection criteria. However, recently, the State Administration of Market Supervision issued the Measures for the Supervision and Administration of Food Labeling (Draft for Comment) (hereinafter referred to as the "Measures") to solicit opinions from the public. The "Measures" clearly stipulate that "no addition" and "zero addition" cannot be used in food. Why is this?

　　"Food additives are the needs of seasoning and quality assurance, and modern food production and processing are inseparable from food additives, which is really ‘ Zero addition ’ There is almost no food, so-called ‘ Zero addition ’ It’s just a trick of business promotion. " Wang Hao, an associate professor at the School of Food Engineering and Biotechnology, Tianjin University of Science and Technology, said.

　　Therefore, once the regulations such as "zero addition" are officially passed, it will be beneficial to standardize food labeling and greatly limit the operation of some businesses to fool consumers with "zero addition"; It is conducive to strengthening the supervision and management of food labeling and protecting consumers’ right to know and choose; It is conducive to guiding consumers to correctly understand food additives and protecting the legitimate rights and interests of consumers and food producers and operators.

　　Modern food production and processing are inseparable from additives.

　　With the improvement of living standards, consumers’ standards for eating are getting higher and higher. Many people are flustered at the sight of a string of unfamiliar chemical terms in food instructions, and they are worried that the irregular use of additives in food will bring safety problems, even to the point of talking about "adding". Once food safety problems occur, additives often become "back-pot men".

　　"Food additives are one of the most active, developing and improving parts in the food industry. It is a synthetic or natural substance added to food to improve the quality of food such as color, fragrance and taste, and to meet the needs of anti-corrosion, preservation and processing technology. " Wang Hao said, "Food additives have greatly promoted the development of food industry. Only using food additives can prolong the storage period of food, ensure food safety, provide people with more delicious and nutritious food and meet people’s different needs. Food additives are the product of the development of modern food industry. Without food additives, there would be no modern food industry. Therefore, food additives are also known as the soul of the modern food industry. "

　　"After entering the food industrialization, it is quite difficult for prepackaged foods, which has been processed by enterprises, to find food without food additives." Wang Hao said that some people think that they can stay away from additives when cooking at home. In fact, there are many additives in various seasonings used in cooking. For example, soy sauce contains food additives such as caramel color, potassium sorbate and sodium benzoate, and anti-caking agents added in salt and antioxidants added in edible oil are all food additives. This is why edible oil has no "spicy taste" after being put for a long time, and salt is not easy to agglomerate in summer.

　　"Some people will compare the ingredient list when buying food, and think that foods with fewer kinds of food additives are healthier than foods with more additives." In this regard, Wang Hao emphasized that "as long as food additives are used legally and in moderation, the number of types added does not affect the quality and safety of food."

　　Writing "zero addition" does not necessarily mean that there are no additives.

　　"If illegal additives are not added, it’s like a salted duck egg package that says ‘ Sudan Red ’ is not added; Similarly, it should not appear in the product, let alone on the packaging, because it is the responsibility and obligation of the manufacturer that the product does not contain illegal additives. " Wang Hao analysis, and if "zero addition" refers to the absence of legal additives, this situation is even more interesting. The state originally stipulated that additives can be added, but the products are marked in bold and bold, which will cause misunderstanding to consumers and think that these additives are harmful.

　　"In addition, some business logos will not say that no specific substances have been added, but only that they have not been added in general, which makes people think that this is food without any additives." Wang Hao said, for example, some foods that don’t need preservatives themselves, because they don’t have an environment for corrupt microorganisms to "have children", such as honey (high sugar), instant noodle cakes (dry) and pickled foods (high salt). Although these foods may not contain preservatives as food additives, they will contain other food additives, which will mislead consumers.

　　Wang Hao pointed out that the real problem is that some food packages are secretive, and although they are marked with "zero addition" and "no addition", they are actually added. In other words, the so-called "zero-addition" and "no-addition" have become the propaganda tactics of merchants, which not only damages consumers’ right to know, but also disrupts the competition order in the food market. Therefore, it is forbidden for food production and operation enterprises to mark "no addition" and "zero addition" on food packaging, which not only helps to standardize and restrict the production and operation behavior of enterprises, but also fully protects consumers’ right to know.

　　"Zero addition" does not mean healthier and safer.

　　"In fact, even if it’s true ‘ Zero addition ’ It does not mean that it is safe, healthy and nutritious. " Wang Hao explained that, for example, food preservatives are a major category of food additives, which are used to prevent or delay food spoilage and prolong food preservation and storage period. There are some foods with high protein content, and preservatives must be added to ensure the quality and safety of the products, otherwise it will be more prone to spoilage. Therefore, adding preservatives in a suitable range is actually a guarantee for consumer food safety.

　　"Sometimes the right amount of food additives can reduce and eliminate the output of harmful substances in the food production process." Wang Hao, for example, said that when curing food, adding proper amount of ascorbic acid, which is commonly known as vitamin C, can effectively reduce the content of carcinogenic nitrite.

　　"For example, many people like to eat air-dried cured meat, fermented foods and bean products. In the production process, it is easy to produce botulinum that can release highly toxic toxins. A very small amount can paralyze nerves, which in turn causes respiratory failure and death." Wang Hao said that in the industrial production of this kind of food, professional technicians are responsible for controlling the usage and dosage of additives, and there are also standard production procedures to reduce the generation of harmful substances. In the production process and before entering the market, we should also carry out quality inspection on products according to national standards.

　　"Standardizing the use of food additives has the function of ensuring safety, ‘ Zero addition ’ There will be no more advantages in security. " Wang Hao said.

　　Reporter Chen Xi

　　Xinhuanet Beijing April 22nd (Wang Ying) Today is the 49th Earth Day. Protecting the earth’s environment and protecting the common home have attracted much attention. There is only one earth for human beings. How can we cherish our blue home? These little efforts in life make it easy for us to add green to the earth.

　　Turn off the lights without wasting power resources.

　　Due to negligence or trouble, many people often forget to turn off the lights or power in their lives. At present, 60% of the electricity used in our life depends on burning coal, and 400 grams of coal is burned for every kilowatt hour. Burning coal not only consumes the earth’s resources, but also produces a lot of carbon monoxide, sulfur dioxide, nitrogen dioxide and dust, which seriously pollutes the environment. Develop the habit of turning off the lights at will, and unplug the power supply for unused electronic equipment in time, which can not only save electricity, but also protect natural resources.

　　Green and low-carbon travel is environmentally friendly and healthy.

　　In recent years, the concept of green and low-carbon travel has been deeply rooted in people’s hearts. In daily life, if you are a car owner, if conditions permit, you can try to walk, ride a bike or take public transport to reduce the use of motor vehicles. When the weather is fine, you can also go outdoors for cycling and walking, which not only exercises your body, relaxes your body and mind, but also reduces energy consumption.

　　Save paper to make the forest more lush.

　　In daily work and life, the consumption of paper is amazing. As we all know, paper is made of trees. The more paper is consumed, the more the number of trees decreases. Save paper from scratch, such as printing documents can be double-sided; Used paper can be used in reverse; Use paper reasonably and refuse to use it excessively (such as pumping paper and toilet paper); Put a handkerchief in your pocket to reduce the use of paper towels.

　　Use less plastic bags to protect soil and atmosphere.

　　The pollution of plastic bags to soil is self-evident. To protect the global environment, we should reduce the use of plastic bags and keep cloth bags or reusable shopping bags when going out. At the same time, use disposable things (such as disposable bowls, chopsticks and cups) as little as possible.

　　Garbage sorting makes the living environment fresher

　　We produce a lot of garbage every day, and disorderly mixing not only leads to the spread of odor, but also pollutes soil and groundwater. In recent years, garbage classification has been widely advocated, and we should also respond positively in daily life, separate waste, make use of existing manufacturing capacity, recycle recycled products, and turn waste into treasure.

　　Save water, the blue planet can’t lose a drop.

　　A dripping faucet wastes 1 to 6 liters of water a day, and a leaky toilet wastes 3 to 25 liters of water a day. Water resources are not inexhaustible. To save water, we should start from the dribs and drabs of life (washing, bathing, cooking, washing cars, washing clothes, etc.). For a simple example, the flushing toilet is the key equipment for household water use. In the past, many families directly discharged the wastewater, but now many people began to keep the wastewater for flushing the toilet.

　　Participate in planting trees to add more green to the earth.

　　A 50-year-old tree produces oxygen worth about $31,200. Absorbing toxic gases and preventing air pollution is worth about $62,500; Increase the soil fertility value by about $31,200; Water conservation is worth $37,500; Providing breeding grounds for birds and other animals is worth about $31,250; Resulting in protein worth $2,500. Excluding the value of flowers, fruits and wood, the total value is about $196,000. In life, take part in more tree planting activities to add more green to the earth.

　　Buying energy-saving appliances saves more than electricity bills.

　　According to relevant data, under the same wattage, an energy-saving lamp saves 80% more energy than an incandescent lamp, prolongs its average life by 8 times, and radiates only 20%. This is just a light bulb. If we replace all the high energy-consuming appliances in our home with energy-saving appliances, or buy energy-saving appliances directly, we can not only save electricity expenses, but also reduce electricity consumption.

1905 movie network news On November 20th, director Chen Kaige was invited to attend the film academic observation jointly organized by the Academic Affairs Office of Beijing Film Academy and the director department, and shared the film from scratch with the teachers and students present after the screening. More than 700 seats in the standard screening hall were packed, and the teachers and students in the school cherished the opportunity of face-to-face communication with director Chen Kaige.

　　　

In the post-screening exchange, Chen Kaige not only sincerely thanked the creative team of that year for "all their great contributions"; I also talked with you about the wonderful past that Leslie Cheung was Cheng Dieyi, and frankly said that "this experience is only this time"; He also expressed his concern and support for young creators, bluntly saying that "the film festival is not only a promised place for movies, but also an inspirational place representing youth and hope", and he hoped that the film festival could focus more on young creators.

　

Sincerely thank all the founders for sighing that Leslie Cheung has given us the only experience.

　　　

After the academic observation and screening of the film Farewell My Concubine, the film director Chen Kaige took the stage to share his feelings with all the teachers and students. Thanks to the hundreds of staff members who fought together in those years, especially Gu Changwei and Tao Jing, the alumni of the same session directed by Chen Kaige, "Photographers and sound recorders were very young at that time, but they created such magnificent images and powerful voices", as well as assistants and collaborators at that time, Zhang Jinzhan, Bai Yu, artist Zhanjia Yang and composer Zhao Jiping, "all made great contributions". ZhangFeng yi, one of the leading actors, is a leader in the performance department of Class 7 and Class 8 of Nortel. Director Chen Kaige highly praised his performance, saying that "his Duan Xiaolou is wonderful" and was moved by Mr. ZhangFeng yi’s dedication in filming.

　Director Chen Kaige also talked with you in more detail about the origin of filming, from being invited twice by producer Feng Hsu at Cannes International Film Festival to having various exchanges with original author Li Bihua. He not only gave Feng Hsu the first credit for Farewell My Concubine, but also praised Li Bihua as "the mother of Farewell My Concubine, and her novels laid an excellent foundation for the film" and "man of great talent, fantastic ideas". Li Bihua, as one of the screenwriters, also traveled from Hongkong to Beijing during the script creation stage to participate in the exchange and discussion between director Chen Kaige and another screenwriter, Reed. One of director Chen Kaige’s creative habits is to communicate with the screenwriter for a long time in the script stage, give a big outline for the characters, plot and story direction, and then discuss with the screenwriter, and finally realize it.

Especially in Farewell My Concubine, the time has been extended to 50 years, and the script structure is very complicated. In about half a year, director Chen Kaige and two screenwriters, Li Bihua and Reed, went through the process of affirmation, negation and reaffirmation. There is no routine, only the understanding and confirmation of the characters. After the first draft of the script was written, Reed took a pen and asked Chen Kaige to draw a circle in the satisfied scenes. If he was not satisfied, he would revise it again. After reading it, Director Chen Kaige only drew a few circles in the first draft, and then took everyone into a new round of discussion and revision. This manuscript is still precious. The script has been polished over and over again, and it is constantly enriched and perfected. Especially at the end of the script, Chen Kaige emphasized that the ending of the two people meeting in the bathroom in Hong Kong has no power. Only letting Cheng Dieyi follow the pace of Yuji’s fate is the only reasonable treatment that conforms to the character’s character logic.

　　

　In the actor’s part, Chen Kaige naturally talked about Leslie Cheung along the role of Cheng Dieyi, and what Chen Kaige always remembers is his first meeting with Leslie Cheung — —

　　　　

"The first time I met Leslie Cheung was when the first draft of the script was not finished. I have to tell him this story orally. Ms. Feng Hsu made arrangements for meeting in advance at the coffee shop of Mandarin Hotel. In the future, he jumped down from the same building. He is very gentle and quiet, and I speak in a hurry, for fear that we will have a language barrier. I speak Mandarin, and he is an actor who speaks Cantonese. I’m afraid what I said won’t impress him. I have also said on other occasions that he smokes a lot and his fingers are shaking all the time. In the process of speaking, I was skeptical and psychologically repulsive, so I asked myself, how do I know that he is the right person to play Cheng Dieyi? I don’t even know if he is a good actor. My story happened in China, and he is a Hong Kong person. Can he understand such characters and stories? And here I am, madly telling a story that may be rejected.

He never spoke, just listened, sometimes he looked up at me, and sometimes he didn’t look at me. But when I finished speaking, it suddenly dawned on me that he was Cheng Dieyi. Because I think he is like a person sitting in the bow of this story ship. After the ship moves, the lakes and mountains are changing all the time, and these light, shadow and water waves all reflect on his face. I don’t want to say that he is acting, but he is following Cheng Dieyi closely, approaching him, expressing him and loving him in a very subtle way. At this time, he stood up and shook hands with me and said,’ Thank you for telling me the story. I am Cheng Dieyi.’ This is a hair-raising moment. "This also made Chen Kaige identify with Leslie Cheung — — This is the only experience.

　

Looking back, I hope the film festival will pay attention to young people and create new possibilities.

　　

After the film Farewell My Concubine was born, it won the Palme d ‘Or Award at the 46th Cannes International Film Festival in 1993, and won the Golden Globe Award for Best Foreign Language Film in the United States and two nominations for Best Foreign Language Film and Best Photography at the Oscars the following year. It was rated as one of the 100 best films in the world by Time Magazine, which has produced great international influence.

　　　

From Farewell My Concubine, Chen Kaige, the director, fought in major film festivals with his works in his youth, and the film festivals did give him honor and support. In Chen Kaige’s view, a good film festival "is full of charm and becomes the hall that filmmakers all over the world yearn for because it is unknowable." "You don’t know what kind of movie form a new trend will run out, and the new possibilities that keep emerging surprise you." Therefore, the film festival "is not only the promised land of movies, but also an inspirational place representing youth and hope". Chen Kaige believes that film festivals and professional organizations such as China Film Directors Association should pay more attention to those "young people who are happy, confused, miserable and give up everything for movies" and let them stand on the podium.

　　　

Director Chen Kaige’s sharing touched the teachers and students of Nortel who were present. In the subsequent interactive session, Chen Kaige answered the questions raised by the students in the audience one by one, and his serious and professional attitude moved people.

　　Xinhua News Agency, Beijing, July 17th Title: Answers written between green mountains and green waters — — Summary on the Effect of Ecological Environment Protection since the 18th CPC National Congress

　　Xinhua news agency reporter

　　Ecological prosperity leads to civilized prosperity. Entering a new era, the development of ecological civilization has become a compulsory question.

　　This is an answer sheet written between green mountains and green hills, and it is also an answer sheet written in the hearts of the people — —

　　Since the 18th National Congress of the Communist Party of China, under the guidance of the CPC Central Committee with the Supreme Leader as the core and under the scientific guidance of the Supreme Leader’s ecological civilization thought, the whole party and the people of the whole country have adhered to Lucid waters and lush mountains are invaluable assets’s idea, strengthened the ecological environment protection in all directions, regions and the whole process, and created an ecological miracle and a green development miracle that attracted worldwide attention.

　　The sky is bluer, the mountains are greener and the water is clearer: the people’s sense of acquisition, happiness and security has been significantly enhanced.

　　In midsummer, Yani National Wetland Park. Under the bright sunshine, the winding Niyang River is sparkling, and the sandbars in the river are full of green trees.

　　"The air is fresh and the environment is beautiful. It is very happy to live here." Yang Jiram, a villager living in Liding Village, Bayi District, Linzhi City, Tibet, who lives next to the wetland, lamented that it has changed a lot, and it is no longer a barren grass beach that dug sand and quarried stones many years ago.

　　A corner of Yani National Wetland Park (photo taken on April 7). Xinhua News Agency reporter Nie Yishe

　　At that time, there was little vegetation and serious desertification. Whenever there was a sandstorm, I couldn’t keep my eyes open. Until 2009, Linzhi City began to implement wetland protection and restoration projects, and surrounding villagers participated in sand prevention and afforestation, and the scenery here gradually changed.

　　The change of Yani Wetland is a vivid microcosm from the grassland beach to the park where birds prey on Fangzhou, which shows the solid pace of China’s continuous promotion of ecological environment protection in the new era.

　　Once upon a time, smog was frequent, dust was rampant, and rivers were black and smelly … … In 2012, China’s total economic output accounted for about 11.5% of the world, but its energy consumption per unit GDP was 2.5 times the world average. Development has reached a fork in the road that must be transformed.

　　Since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has taken the construction of ecological civilization as an important content to promote the overall layout of the "five in one" and the coordinated promotion of the "four comprehensive" strategic layout, and has made unprecedented efforts to grasp the construction of ecological civilization. The 19th National Congress of the Communist Party of China listed "the tough battle against pollution" as one of the three tough battles to build a well-off society in an all-round way.

　　Implementing the decision-making and deployment of the CPC Central Committee, various localities and departments have adopted a series of practical measures to help fight the tough battle against pollution.

　　Comprehensively rectify scattered polluting enterprises and clusters and accelerate the elimination of backward production capacity; The construction of urban sewage pipe network has been rapidly promoted, and the sewage treatment capacity has been continuously improved; Clean heating transformation reduces loose coal pollution, and renewable energy develops rapidly … … The quality of China’s ecological environment has improved significantly.

　　The sky that was once shrouded in smog was gradually polished. In 2022, the proportion of days with excellent air quality in cities at prefecture level and above will reach 86.5%, and the proportion of days with heavy pollution will be reduced to less than 1% for the first time.

　　The quality of water environment has undergone a turning point. In 2022, the proportion of excellent sections of surface water quality in China rose to 87.9%.

　　More and more green is spreading in the mountains and rivers. China’s forest area and volume have achieved double growth. Exquisite street corner parks allow citizens to enjoy a better life in the "ecological blank".

　　A profound change in development mode: promoting the coordination and unity of economic and social development and ecological environment protection

　　Entering Yucun Village, Anji County, Zhejiang Province, the rolling mountains, flowing water and green bamboo have attracted countless tourists.

　　More than 20 years ago, due to the development of "stone economy", the mountains in Yucun became "bald light" and the water became "soy sauce soup". Yucun people, who have learned from their mistakes, have shut down mines and cement plants one after another to develop a "beautiful economy."

　　In August, 2005, the supreme leader, then secretary of Zhejiang Provincial Party Committee, visited Yucun, and after learning about Yucun’s practice, he evaluated "brilliant move" and put forward "Lucid waters and lush mountains are invaluable assets" clearly for the first time.

　　Since the 18th National Congress of the Communist Party of China, this concept has led to profound changes in the vast land of China.

　　Yibin, "the first city in the Yangtze River". Minjiang River and Jinsha River meet here.

　　Standing in Sanjiangkou and looking north, it used to be Yibin Riverside Industrial Zone within 5 kilometers. Yibin Tianyuan Chemical Plant, which was founded in 1943, was less than 100 meters away from the Yangtze River coastline.

　　Today, on the banks of the Yangtze River, the former factory building has turned into the Yangtze River Park. In the distance, the newly established Sanjiang New District is changing with each passing day. Tianyuan Chemical has extended its industry to new chemical materials and new energy battery materials and embarked on a new industrial track.

　　Through continuous exploration and practice, all localities have changed their development ideas, gradually embarked on a road of coordinating environmental protection with economic development, and made solid progress in green, circular and low-carbon development.

　　In order to better protect the environment, we will speed up the improvement of diversified ecological compensation mechanisms in many places, so that good mountains and rivers and good ecology will become "valuable treasures" for common protection.

　　Since the 18th National Congress of the Communist Party of China, China’s economic development and ecological environment protection have been more coordinated, and the space for green development has been further expanded.

　　While the quality of the ecological environment has obviously improved, the total economic output has jumped to 120 trillion yuan, and the per capita GDP has remained above 12,000 US dollars for two consecutive years.

　　Green indicates the future: strive to build the modernization of harmonious coexistence between man and nature

　　Not long ago, the staff of the Reserve Administration of Muling Forestry Bureau Co., Ltd., Longjiang Forest Industry Group, once again found a clear image of the wild Amur tiger "Wandashan No.1" in the forest area through the field infrared camera during routine patrol.

　　Rare wild animals and plants are full of vitality between green waters and green mountains. Behind this is China’s unremitting efforts to strengthen biodiversity protection and continuously promote the harmonious coexistence between man and nature.

　　Since the 18th National Congress of the Communist Party of China, a series of fundamental, pioneering and long-term green development systems have been solidly promoted — —

　　Major ecological projects such as the Three-North Shelterbelt and Natural Forest Protection have been further promoted. In the past 10 years, about 1.02 billion mu of afforestation has been completed in China, and the green map has been continuously expanded.

　　In the ten years to 2019, the area of desertification and desertified land in China decreased by 50,000 square kilometers and 43,300 square kilometers respectively. Xinjiang, as a province with the largest desertification and desertification area in China, has achieved "double reduction" of desertification and desertification land area for the first time.

　　The construction of a nature reserve system with national parks as the main body has been accelerated, and the construction of a national botanical garden system has taken important steps to jointly promote the formation of a relatively complete biodiversity protection system.

　　The first batch of national parks handed over eye-catching "transcripts": Sanjiangyuan National Park realized the overall protection of the sources of the Yangtze River, the Yellow River and the Lancang River; The Giant Panda National Park has opened 13 ecological corridors in giant panda areas, protecting more than 70% of wild giant pandas. Many new species, such as the rain god horned toad, have been discovered in Wuyishan National Park … … China is building the world’s largest national park system.

　　The system of river length, lake length and forest length has been fully established, and rivers, lakes, forests and grasslands have exclusive guardians.

　　Ecological civilization is a common cause for the people to participate in and build together. From "CD Action", saving water and paper, to garbage sorting and bidding farewell to disposable items, a green and low-carbon lifestyle has become a new social trend.

　　As a big country with a population of more than 1.4 billion, China’s ecological civilization construction has also attracted the attention of the whole world.

　　Actively promote the signing, entry into force and implementation of the Paris Agreement, and announce that carbon dioxide emissions will peak by 2030 and carbon neutrality will be achieved by 2060 … … Under the guidance of the supreme leader’s ecological civilization thought, China’s actions to protect the ecological environment have been highly affirmed by the international community.

　　The new development stage puts forward higher requirements for the construction of ecological civilization. Report to the 20th CPC National Congress, the Communist Party of China, proposed that we must firmly establish and practice Lucid waters and lush mountains are invaluable assets’s ideas and plan development from the height of harmonious coexistence between man and nature.

　　On the new journey, under the strong leadership of the CPC Central Committee with the Supreme Leader as the core, we will join hands with one heart and make unremitting efforts, and we will surely gather more majestic power and build a harmonious and symbiotic modernization between man and nature. (Reporter Hu Wei, Yu Qiongyuan, Tian Jinwen, Luo Fei)

　　China Rural Network News (Reporter Jiang Wenlong, Zhu Haiyang) The landing of super typhoon "Likima" has had a great impact on Zhejiang’s economy. According to the latest statistics, as of 8: 00 on the 11th, the affected area of crops in Zhejiang Province was 173,000 hectares, with a total harvest of about 22,000 hectares, 34,000 houses damaged due to the disaster, and the direct economic loss was more than 14.57 billion yuan. At present, the Zhejiang Provincial Department of Agriculture and Rural Affairs has issued a notice, demanding that all efforts be made to resume agricultural production after the typhoon.

　　Previously, Zhejiang has released agricultural disaster prevention and mitigation technical measures such as planting, animal husbandry and fishery. In order to effectively strengthen the guidance service and strengthen the implementation of technical measures, all parts of Zhejiang are coordinating relevant forces, selecting a group of people with familiar business and excellent skills to form a disaster relief guidance group, and rushing to the scene at the first time to investigate and understand the disaster situation, visit and sympathize with the affected farmers and agricultural production and operation entities, and help solve practical difficulties in agricultural production.

　　Zhejiang requires that all localities should use seeds, pesticides, fertilizers, disinfectants, vaccines and other reserve materials in time according to the disaster situation and demand, coordinate and organize the transfer of agricultural production materials between regions in time, and give priority to ensuring the supply of agricultural disaster relief materials. If the affected fields need to replant vegetables and other crops, it is necessary to coordinate and organize relevant seedling enterprises, pay close attention to breeding, and do a good job in docking seedlings.

　　The reporter learned that local agricultural disaster relief guidance groups have gone to the front line of disaster relief. On the 10th, technicians from Yueqing Agriculture and Rural Bureau went to Nanyue Egg Duck Breeding Community to guide the post-disaster recovery work, and went to the fields of farmers insured by policy agricultural insurance to check the disaster situation. Technicians from Deqing County Agricultural and Rural Bureau visited agricultural producers such as aquatic products, orchards and shrimp farming to survey and guide the response of agricultural typhoon prevention; Agricultural technicians from Xiangshan County Agriculture and Rural Bureau went to Dingtang Town Elemental Egg Duck Breeding Base and Shipu Town Grape Planting Base to provide guidance on post-disaster recovery.

　　The reporter learned that the typhoon node was special and had a great impact on fishery production in Zhejiang. Zhejiang Fishery Mutual Insurance Association has organized forces to rush to the disaster-stricken sites all over the province for the first time to collect survey information and statistics on damage data. Pacify members’ anxiety, and do a good job in claims settlement and service in post-disaster fishing areas. On the evening of the 9th, the Provincial Institute of Marine Fisheries dispatched 15 experts overnight to form a disaster relief expert guidance group, especially for Yueqing and Dongtou, which were seriously affected by the disaster, to visit and inspect the relevant breeding and seedling raising bases and enterprises on the spot, and to assist the local agricultural and rural departments to carry out disaster relief technical guidance. (Photo by: Zhejiang Provincial Department of Agriculture and Rural Affairs)

　　September is autumn, the temperature drops gradually, the temperature difference between day and night increases, kindergartens and schools in various places open one after another, the mobility and aggregation of people increase, and the Mid-Autumn Festival holiday and other factors are superimposed, which easily leads to the spread and popularity of many infectious diseases. Henan CDC hereby reminds the general public to pay attention to novel coronavirus infection, whooping cough, norovirus infectious diarrhea, dengue fever, school tuberculosis and food poisoning this month.

　　Key tips

　　1. novel coronavirus infection

　　The epidemic situation of COVID-19 in our province showed a fluctuating upward trend since the end of July, and it showed a fluctuating downward trend after reaching its peak in mid-August. In autumn, students start school one after another, and the Mid-Autumn Festival is approaching, the flow and gathering of people increase, and the risk of infection in COVID-19 increases. In crowded places such as public transportation and shopping malls, we should persist in personal protection to reduce the risk of virus transmission.

　　Protective measures:

　　1. Strengthen the protection of high-risk groups. Targeted measures are taken for high-risk groups such as patients with basic diseases and the elderly, so that cases can be found in time and treated effectively, and serious cases and deaths can be reduced as much as possible. Timely discover and deal with possible cluster epidemics in places where people gather, such as kindergartens, schools and old-age care institutions.

　　2. Pay attention to personal protection. Residents should wear masks in their daily trips, minimize unnecessary gatherings and keep social distance. Maintain good personal and environmental hygiene, wash hands frequently, often ventilate, pay attention to rest, pay attention to nutrition and enhance physical fitness.

　　3. Use drugs rationally and see a doctor as needed. After infection, asymptomatic infected persons and mild cases should take care of themselves at home, reduce contact with their roommates, use symptomatic drugs rationally according to relevant guidelines, do a good job in health monitoring, and go to medical institutions in time if the condition worsens.

　　2, whooping cough

　　Pertussis is an acute respiratory infectious disease caused by Bordetella pertussis, and its typical clinical manifestations are paroxysmal, spasmodic cough and crowing inhalation roar. The disease has a long course and can last for 2-3 months, so it is called "whooping cough". It is mainly transmitted by air droplets, but also by direct contact with respiratory secretions of patients. The population is generally susceptible, and infants without immunization history are at higher risk.

　　Protective measures:

　　1. Standardize vaccination. Vaccination with DTP vaccine can reduce the risk of severe pertussis and death in infants. According to the requirements of the national immunization program for children, school-age children should be vaccinated with DTP vaccine as soon as possible, and school-age children who have not been vaccinated all the time should be replanted as soon as possible.

　　2. Seek medical attention in time. Especially when infants and young children have paroxysmal spastic cough or have their own sudden cough after similar cases around them, they should take the initiative to seek medical treatment in time to reduce the risk of epidemic spread and serious illness.

　　3. Do daily protection. Keep good hygiene habits, wash your hands frequently and ventilate frequently, cover your mouth and nose with elbows or paper towels when coughing or sneezing, and pay attention to reasonable work and rest and proper physical exercise. Try to avoid crowded and poorly ventilated public places.

　　3, norovirus infectious diarrhea

　　Norovirus is a group of non-encapsulated RNA viruses, which has the characteristics of strong infectivity, rapid spread, short immune protection time and general susceptibility of the whole population. It is the most important pathogen that causes acute gastroenteritis. It can be transmitted through polluted water and food, and can also be infected by aerosol inhalation or contact with items contaminated by virus. Shellfish such as oysters and raw fruits and vegetables are common foods that cause infection. It is easy to spread in crowded places such as schools and kindergartens. In the autumn school season, kindergartens, schools and other educational institutions should do daily protection and strengthen health monitoring.

　　Protective measures:

　　1. Maintain personal hygiene. Pay attention to washing hands frequently to prevent diseases from entering the mouth, especially before and after meals and before preparing and processing food.

　　2. Pay attention to the hygiene of diet and drinking water. Do not eat uncooked food and unpasteurized milk, shellfish and seafood such as oysters should be eaten after deep processing; Fruits and vegetables should be carefully washed before eating, and do not eat unclean fruits and vegetables; Separate raw and cooked foods to avoid cross-contamination; Ensure the safety of water sources, do not drink raw water, and the selection of bottled water should meet the hygiene standards.

　　3. Pay attention to standardization. The environment or the surface of an object polluted by the patient’s vomit or excrement should be cleaned and disinfected by trained personnel with chlorine-containing disinfectants or other effective disinfectants. In the process of handling patients’ vomit, excrement and disinfection, you must do personal protection, wear masks and rubber or disposable gloves, and carefully clean and disinfect your hands after cleaning.

　　4. Dengue fever

　　Dengue fever is an acute infectious disease caused by dengue virus. Its clinical manifestations are persistent fever, accompanied by severe headache, myalgia, joint pain, nausea, vomiting and rash. In severe cases, bleeding, shock, organ failure and even death may occur. The disease is mainly transmitted by the bite of Aedes mosquitoes. September is still the peak of mosquito activity, so we should keep good environment and room hygiene in our daily life, reduce mosquito breeding and reduce the risk of infection. At the same time, people who travel and work in dengue epidemic areas should pay attention to personal protection to prevent mosquito bites, and do a good job of self-health monitoring after returning from epidemic areas.

　　Protective measures:

　　1. Do a good job in mosquito control. Clean up the accumulated water in indoor containers such as flowerpots and drinking fountains in time, clean up domestic garbage and sanitary dead corners, and keep the room clean and tidy. Install screen doors and screens in the room, and use mosquito-repellent incense, mosquito killer and electric mosquito swatter to prevent and repel mosquitoes.

　　2. Personal protection should be done when going to dengue epidemic areas. You should wear long-sleeved clothes and trousers, spray repellent and mosquito repellent on bare skin, use mosquito nets when sleeping, and try to choose hotels with air conditioning or screens.

　　3. Do your own health monitoring. After symptoms appear, you should seek medical advice as soon as possible, and actively inform the doctor of the relevant residence history for early detection, early diagnosis and early treatment.

　　4. Use of personal protective equipment. Personal protective equipment such as mosquito nets and mosquito repellent can effectively prevent mosquito bites, thus reducing the probability of dengue virus infection. In areas with frequent mosquito activities, it is recommended to use mosquito nets or apply mosquito repellent to protect yourself.

　　5, school tuberculosis

　　Tuberculosis is a chronic infectious disease caused by Mycobacterium tuberculosis, which can invade many organs, and pulmonary tuberculosis infection is the most common. It is mainly transmitted by respiratory droplets, and healthy people may be infected by inhaling air droplets with tuberculosis. The main symptoms are cough, expectoration lasting for more than 2 weeks, chest tightness, low fever in the afternoon, fatigue, loss of appetite, emaciation, night sweats and so on.

　　Tuberculosis is one of the infectious diseases that schools focus on preventing and controlling. It is the beginning season of autumn recently, and it is a high incidence period of tuberculosis. Schools, parents and students should pay attention to the prevention and control of tuberculosis.

　　Protective measures:

　　1. Strengthen campus management. It is suggested that schools should strengthen the morning check-up, afternoon check-up and late check-up of students in school, implement measures such as tracking students’ absence from class and tracing the cause, and find tuberculosis patients and suspects in school as soon as possible.

　　2. Pay attention to personal protection and improve the body’s immunity. Pay attention to window ventilation, do not spit everywhere, and cover your mouth and nose with your elbow when coughing or sneezing. Reasonable diet, balanced nutrition, combining work and rest, ensuring adequate sleep and appropriate outdoor activities, enhancing physical fitness and improving body resistance.

　　3. Standardize the whole course of treatment. The whole treatment course of pulmonary tuberculosis is 6-8 months, and the whole treatment course of drug-resistant pulmonary tuberculosis is 18-24 months. According to the doctor’s standard treatment, most tuberculosis patients can be cured.

　　6. Food poisoning

　　Food poisoning is a major disease, which is caused by nausea, vomiting, abdominal pain, diarrhea and other symptoms after eating food contaminated by toxic and harmful substances or containing toxins. In September, the high temperature and high humidity weather continued in many places in China, which also created conditions for the proliferation of bacteria. Food is more prone to spoilage. With the large number of seafood on the market, it is necessary to pay attention to the pollution of seafood by Vibrio parahaemolyticus, which is easy to cause food poisoning.

　　Protective measures:

　　1. Pay attention to food hygiene and achieve "six noes": don’t eat uncooked and thoroughly cooked food, unclean fruits and vegetables, food of unknown origin, picking and eating wild mushrooms and wild plants, and don’t buy wild mushrooms picked and sold by individuals, and don’t buy wild mushrooms at mobile stalls.

　　2. When eating out, pay attention to the selection of catering units with complete licenses and good sanitary conditions. Buy food in supermarkets or vegetable markets with health protection.

　　3. Pay attention to personal hand hygiene, wash your hands before and after meals, before and after handling raw and cooked food and its packaging, after touching pets and disposing of garbage.

Five zang-organs health-preserving method-Shugan method

2020-06-24 11:51:22.0 Source: China Fitness Qigong Association

　 　 　 Liver belongs to wood, which is the official of a general, and forms the liver system with gallbladder, eyes, tendons and claws.

　 　 　 First, the physiological function of liver

　 　 　 The main physiological functions of the liver are: dispersing and storing blood.

　 　 　 1. The liver governs the drainage: the drainage refers to the dredging, and the drainage refers to the smoothness, which means that the liver can dredge the qi, and it has the movements of ascending, descending, exiting and entering, and circulates all over the body everywhere to maintain the physiological functions of the human body. The function of main drainage is embodied in the following two aspects:

　 　 　 (1) Emotion: The emotional activities of the human body are mainly dominated by the heart and the liver. The difference is that the heart storing the spirit refers to the occurrence of mental disorders and various emotional lesions when the mind is in charge of the mental consciousness. The function of the liver governing the discharge refers to regulating emotional activities and helping to think about problems. When this function is normal, people feel comfortable, optimistic and thoughtful. When it is abnormal, it is emotionally disordered, which is mostly manifested as qi depression and rage. Depression of liver qi can be seen as sullen, suspicious and thoughtful, sad and crying, hypochondriac breast swelling and pain, irregular menstruation. Hyperactivity of liver qi can be seen as impatience, dizziness and hypochondriac pain. Liver dysfunction and emotional abnormality are mutually causal. Liver dysfunction and emotional abnormality turn into depression or hyperactivity, and emotional failure leads to liver disease, which is dysfunction, while rage and qi stagnation both hurt the liver. Therefore, the characteristics of the liver are: being happy (feeling comfortable) and being depressed.

　 　 　 (2) Digestion: Digestion is the function of the spleen and stomach, and the drainage of the liver can help the spleen and stomach digest, which is manifested in two aspects: on the one hand, it helps the spleen and stomach to rise and fall. Normal qi movement changes are spleen ascending to clear, stomach descending to turbid. If the drainage of the liver is normal, the qi can be regulated smoothly, so the spleen can be cleared and the stomach can be turbid. If the liver’s drainage is abnormal, the qi will be disordered, and the stomach will drop when the liver’s qi invades the stomach, which is vomiting and belching in the upper body, and abdominal distension and pain in the middle; When liver-qi invades the spleen, the spleen loses its elevation, which is dizziness in the upper part and diarrhea in the lower part. On the other hand, it secretes and excretes bile: bile is secreted by the liver, which is yellow in color and bitter in taste and discharged into the intestine to help digestion. Normal liver drainage, normal bile secretion and excretion, normal digestion; The liver loses its function of dispersing qi, and bile secretion and excretion are abnormal. If it overflows into the stomach, it will cause yellow mouth, bitter water and epigastric pain. If it cannot be discharged into the intestine, abdominal distension will occur. In addition, the liver governs the discharge, which has a close influence on women’s menstruation.

　 　 　 2. The liver holds blood: it means that the liver has the function of storing and regulating blood.

　 　 　 (1) Storage of blood: The liver is known as the "treasury of blood". The liver looks like a warehouse, and there is a saying in Su Wen Wu Zang Gen Pian: "The blood lying in the old man belongs to the liver". Modern medical research has proved that the liver can increase blood flow by 25% when people lie still, and the whole liver system, including venous system, can store 55% of the whole body blood volume.

　 　 　 (2) Regulate the circulating blood volume: Only the blood of human tissues can play a normal role. When the activities of tissues and organs are strengthened, more blood supply is needed, and conversely, less blood supply is needed. At this time, liver blood can be re-divided. If there is insufficient blood stored in the liver, the leader will not be raised and he will feel dizzy; If you are not surplus, you will see less menstrual flow or amenorrhea; I can’t nourish the collaterals, and my limbs are numb.

　 　 　 Liver-governing and blood-storing cooperate with each other in physiology and affect each other in pathology. liver blood deficiency can cause disorder of blood-releasing, resulting in depression or irritability. Conversely, liver depression and qi stagnation can cause blood stasis (chest and hypochondrium, tingling, amenorrhea, lump) when the mood is abnormal; In great anger, the liver qi goes up against the qi, and blood can be seen bleeding with the surge of qi.

　 　 　 Second, self-guided massage for liver disease intervention

　 　 　 It consists of qigong exercises and massage. When exercising and recovering, you can do qigong first and then massage.

　 　 　 (A) Fitness Qigong movements

　 　 　 1. save your fist and glare to increase your strength

　 　 　 Key points of action: move your body’s center of gravity to the right, move your left foot to the left, squat down with your legs slowly and knees in a stance, and at the same time, hold your hands firmly, with your fist eyes up and look ahead. The left fist rushes forward slowly and forcefully, shoulder-high, with the fist eye facing up; Stare, depending on the direction of the left fist. Left arm pronation, left fist changing palm, tiger mouth down, visual left palm. The left arm is rotated outward, and the elbow joint is slightly bent. At the same time, the left palm is wrapped to the left, and the palm is turned up and then held, with the thumb included, and the left fist is visually observed. The elbow of the left fist is recovered to the waist, the fist eye is up, and the front is visible. The right potential action is the same as the left potential action, and the potential is left and right once, which is done three times in total.

The role of the achievement method: "the main muscle of the liver, enlighten the eyes." The expression "glaring" in this formula can stimulate the liver meridian, make the liver blood full, relieve the diarrhea of the liver qi, and strengthen the bones and muscles. Squatting with two legs and grasping the ground with ten toes, fist-saving with both hands, wrist-twisting, and finger-grasping with force step by step can stimulate the hands and feet at Shu points and Du Meridian in Yang the twelve meridians, Yin San. At the same time, the muscles and tendons of the whole body are stimulated by static stretching, and long-term exercise can make the muscles and muscles of the whole body firm and increase their strength.

　 　 　 2. Qinglong probe claw

　 　 　 Zuo Qinglong explores the claw potential: the feet are shoulder-width apart, the hands are firmly grasped, the elbows are flexed to the waist, the fist wheel is attached to Zhangmen point, and the fist center is upward; Look down front. Then the right fist changes to palm, the right arm is straight, and it abducts to the right from below, slightly lower than the shoulder, and the palm is up; Move your eyes. The right arm bends elbow and wrist, the right palm turns into a "dragon claw", the fingertips are left, and they extend horizontally to the left side of the body through the chin, and the eyes move easily; The trunk then turns to the left about 90; Look at the direction pointed by the right palm. The "right claw" changes its palm, and then the body bends forward to the left, and the palm is pressed down to the outside of the left foot; Look down. The trunk bends from left to right, and drives the right hand to draw an arc to the outside of the right knee or right foot through the left knee or left foot. The arm is rotated outward, the palm is forward, and the grip is firm; Look down with your eyes. The upper body is lifted and upright; The right fist is raised with the upper body and closed at Zhangmen point, with the heart of the fist upward; Look down front. Right Qinglong claw-probing potential: It is the same as left Qinglong claw-probing potential, but in the opposite direction.

　 　 　 Function of achievement method: "Two threats belong to the liver", which can alternately open and close the two threats by turning around, probing left and right paws and bending forward, so as to achieve the effects of soothing the liver, regulating qi and regulating emotions; It can improve the activity function of waist and lower limb muscles.

　 　 　 3. The formula of "shh"

　 　 　 Action points: release your hands, palm up, little finger lightly attached to your waist, and receive it back to your waist; Look down front. Keep your feet still and turn your body 90 to the left; At the same time, the right palm slowly goes out from the waist to the left, to about shoulder height, and with the word "shh" spoken; Eyes gradually open, visual right palm out direction. The right palm draws back the waist along the original road; At the same time, the body turns back to the front; Look down front. The left and right movements are the same, but in the opposite direction. So wear the palm three times left and right. This type utters the word "shh" six times.

Function of achievement method: Shuzi formula can dredge liver qi, prevent and treat liver diseases, eye diseases, chest tightness, loss of appetite, dizziness and other symptoms, and can intervene reproductive system and gynecological diseases.

　 　 　 4. Wind swings lotus leaves

　 　 　 Action points: Left-handed action: the left foot is open to the side, the two feet are parallel, the distance is about shoulder width, and the legs bend their knees and squat; The waist is turned from right to left by 45 degrees, and the hands are changed from ring grip to tiger’s mouth grip stick, the palms are down, and a flat circle is drawn to the left and front through the abdomen; Stand naturally with your legs stretched out; Hold the staff in both hands, roll the wrist and collect the staff in an arc on the left side of the abdomen; Look at the lower left front. Both legs remain the same; Turn the waist to the right, and the staff will move the lower abdomen horizontally from left to right, with the right hand leading the staff to the back of the right shoulder and the left hand holding the staff to the right rib; Then both legs bend their knees and squat; The waist turns positive, and the left and right hands are crossed to the right and left respectively, and the right arm overlaps the chest at the top and the left arm at the bottom; Look ahead. Stretch your knees with your legs and stand naturally; The left hand holding the stick draws a flat circle from the front of the waist to the left rear of the body, and reaches the extension line to the left from the rear edge of the left heel. The left hand is about waist high, and the right arm is naturally straightened and attached to the right ear. The upper body bends to the left, and the stick stands obliquely and stops at the left rear of the body. Then both hands and fingers naturally straighten, hold the staff, and pause; Look at the direction of the staff. Keep your legs still; The body is upright, the head is raised, the staff is raised upward to the top of the head in an arc shape, the wrist is straight, the fingers are upward, the arms are naturally straight, and the eyes are above; Immediately, the legs bend their knees, the staff falls to the chest, and then it is rubbed down from the breasts to the abdomen, and the palms of both hands are down; Close your left foot and right foot together, stand naturally, hold the staff in both hands and put it in front of your abdomen; Look ahead. Right-handed and left-handed movements are the same, but the left and right directions are opposite. This formula is done once for one left and one right, and it is done twice in total.

　 　 　 Function of achievement method: The body bends sideways, which can effectively stimulate the channels such as gallbladder meridian, pulse impulse and Ren Du meridian, help to soothe the liver and benefit the gallbladder, suppress the hyperactivity of liver yang, and promote the smooth operation of qi and blood in the whole body. According to the practice and theory of chiropractic, the left and right flexion of the spine can prevent or adjust the asymmetry and imbalance of the physiological bending of the spine, and effectively avoid the adverse changes in the shape of the spine.

　 　 　 5. Friction potential

　 　 　 Action points: straighten your legs, lift your arms horizontally from side to side, palm down, fingertips outward, cooperate with inhalation, and look ahead. Move the center of gravity to the right, buckle the left foot by 45, move the center of gravity to the left, slightly bend the left foot, straighten the right leg and tilt the palm toe, take the heel of the right foot as the fulcrum, turn the body about 90, and turn the body right at the same time. The center of gravity leans backward and leans forward to drive the two-arm cube to swing the arm, with the left arm up/forward/down to the tip of the right foot, the left fingertip forward and downward, and the left elbow slightly flexes, at the same time, the right arm is downward. Bend your right arm, put your right palm under your armpit, step back about 30 with your right foot, and move your center of gravity backward. Push the root of your right palm along the midline of your armpit, swing forward in an arc, and lift your left palm up to your armpit in an arc. At the same time, your right foot retreats into a left imaginary step, and your body turns left. With exhalation, look at the direction of your right hand. Step back with your left foot, turn your body right, push your left palm forward, lift your right palm up to your right armpit, and take four steps back. At the end of the fourth step backwards and rib rubbing, the right foot tilts up, leans forward, presses the tip of the right foot under the left palm, and lifts the right arm to the back. Get up, buckle your right foot, tilt your left foot abduction, turn left, and drive your two arms to swing three-dimensionally. Bend over, stick the right palm to the left toe, lift the left arm to the back, cooperate with exhalation, and look at the front and bottom. This formula takes four steps back on the left and four steps back on the right. The actions are the same and the directions are opposite. Do it again on the left and right. When you make the last move on the right side, buckle your left foot, keep your right heel inside, get up and turn positive, drive your arms to extend horizontally, then embrace them upward, inhale, bend your knees and press them with your palms down, which is the same height as your navel.With exhalation, look at the front and bottom.

　 　 　 Function of achievement method: The rubbing rib potential can enhance the flexibility of shoulder joint and lower limbs by swinging arms, climbing feet and flexing legs, and can promote the function of dispersing the liver and transporting the spleen by massaging the big acupoints on both sides and twisting the spine left and right. This type of action requires high physical coordination, which can be improved through practice.

　 　 　 (B) Tuina method

　 　 　 1. Wide-chested method: Sit, put the virtual palm of your right hand above your right breast, slap it with appropriate force and gradually move it to the other side, and go back and forth for 10 times. Then cross your palms and cling to the top and bottom of the breast, and rub them back and forth 29 times. Later, two palms are stuck under two armpits, from the upper side of the waist down to the ilium, and pushed back and forth, with heat as the degree.

　 　 　 2. Sparse intercostal space: Sit, with two palms under your armpits, fingers open, and the gap between fingers and ribs is the same width. First, push the right palm to the left to the sternum, then push it to the sternum with the left palm to the right, from top to bottom, alternately push it to the umbilical level, and repeat 10 times. Pay attention to the fingers should be close to the ribs, and the force should be uniform, especially if the chest ribs have a warm feeling.

　 　 　 3. Straighten the triple energizer: Sit or lie down, with two hands and four fingers crossed, press horizontally on the Shanzhong point, and press with two palms on the inner side of both breasts. From top to bottom, push slightly to the end of the abdomen, counting 20 times.

　 　 　 4. Dial Yanglingquan: when sitting, press two thumbs on Yanglingquan point (the point where human tendons meet) on both sides, and the other four fingers are assisted. Press and knead this point for 1 minute first, and then pluck the tendons at this point 3-5 times with force, so as to feel sore and numb.

　 　 　 5. Binocular movement: Keep your gaze straight, keep your head straight and your waist straight. First, slowly rotate your eyes clockwise for 10 times, then stare forward for a moment, and then operate counterclockwise as usual.

　 　 　 Third, nourishing the liver and taking medicine

　 　 　 Traditional Chinese Medicine: Radix Codonopsis, Ganoderma, Colla Corii Asini, Radix Paeoniae Alba, Radix Angelicae Sinensis, Carapax Trionycis, Carapax et Plastrum Testudinis and Bupleuri Radix.

　 　 　 Food: crucian carp, lean pork, animal liver, chicken, shellfish, fungus, medlar, mung bean, banana, kiwi fruit, strawberry, etc.

　 　 　 Ganzao Buxue Decoction: pork liver 30g, duck liver 30g, spinach 100g, dried jujube 20g, water fungus 15g, seasoning: ginger 5g, salt 2g, slicing both pork liver and duck liver; Wash spinach and cut into sections; Put the liver, jujube and auricularia auricula into a pot, add appropriate amount of water and cook for 30 minutes on low heat; Add spinach, salt and ginger and cook for 5 minutes. It has the functions of invigorating qi and liver, replenishing essence and blood. It is suitable for dizziness, fatigue, dysphoria, irritability, etc. caused by liver blood deficiency.

　 　 　 Chrysanthemum honey drink: 50g chrysanthemum, 20ml water, simmer for 30 minutes, filter, add appropriate amount of honey, and mix well before drinking. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing heart fire and strengthening brain, and is suitable for blurred vision, vexation, aphtha, etc. caused by liver fire.

Recently, the medical profession has made such a sound:In order to be promoted, hospitals tend to give priority to first-line medical care against epidemic diseases, but this team is too large. Therefore, without first-line medical care for various reasons, promotion is basically hopeless and in the foreseeable future.

Everyone’s spit is concentrated in two aspects:

First, there are differences on the definition of front-line personnel.Some people did not enter the isolation ward, but they also treated patients in clinical departments, and lacked protective clothing and other equipment. At the worst of the epidemic, their danger was not lower than that of the isolation ward, so they trembled and took the initiative to isolate their families, but they were not included in the first-line file. In fact, the isolation ward was even considered as the safest department in the hospital at a certain time, and the protector won the world.

Second, there are many medical staff in hospitals all over the country actively signing up for the first line, and the reserve echelon is large enough.However, China’s anti-epidemic effect was so high that many medical workers did not wait for the opportunity to go to the front line, and the epidemic ended. The results show that tens of thousands of medical staff in Fangcang Hospital have zero infection and are relatively safe, and the aid workers in Hubei have received not bad rewards both mentally and materially, and now they enjoy preferential treatment in promotion, further crowding out the opportunities of non-frontline personnel.Not only a little worried, is it really reasonable to give priority to the promotion of doctors in the front line of anti-epidemic?

And recently"Abolish the deputy chief physician and chief physician, and abolish the doctor promotion system!"The voice is high.

Xu Yonggang, a magic dentist, thinks:

The evaluation mechanism for promotion to full and deputy titles has always been only scientific research, papers and patents as important indicators, and at the same time, it has created the largest academic misconduct groups and individuals in the world and the most intensive academic industry chain.

It can’t be said that all patents of medical research papers are false, and there are outstanding people in any industry who lead the development of medicine, but there are too few. The vast majority of medical scientific research, whether self-written or plagiarized, takes promotion as the original intention. From project establishment to research, it has neither clinical practical significance nor promotion prospect, but basically it will produce "achievements" and eventually be labeled as "domestic leading level" or "domestic advanced level", which also gives medical staff a relatively objective understanding of the domestic level of China medicine, and medical staff are tacitly aware of this.

This year, the promotion evaluation mechanism of many hospitals has been changed, which has reduced the proportion of scientific research papers in principle, and increased clinical medical records, personal performance, social evaluation, patient satisfaction and so on under the premise of giving priority to the first line of anti-epidemic, which has strong flexibility in the implementation process due to the lack of focus and quantitative indicators.

Starting from the essence of medical treatment,The most reliable evaluation should be patient satisfaction, which can truly reflect the doctor’s skill and service level, but because this index is more difficult to quantify,The space for fraud can even exceed that of scientific research papers, so it can’t be referenced in the evaluation, which is a serious injury.

Both the old standards and the new evaluation standards have disadvantages objectively, and this promotion system has done great harm to the medical industry.

First, it destroyed the relationship between cadres and the masses.The leaders of all hospitals have repeatedly optimized the evaluation criteria in order to be fair and just as far as possible, but they still can’t satisfy all the medical staff, and the spearhead and pressure are pushed to the leadership and personnel departments.

Second, destroy the relationship between colleagues.In order to compete for the quota, all means are used, and the surface is calm, but in fact it is undercurrent.

Third, destroy the relationship between superiors and subordinates.The director of the department has to make a difficult balance between adjusting the work of the promoted person and maintaining the operation of the department, which is easy to lose sight of one thing and lead to a stiff relationship.

This system affects not only the interests of doctors, but also the interests of patients.If doctors can’t concentrate on treating diseases and saving lives, but they spend their time catering to policies, practicing fraud and speculating, cheating on each other and so on, it will mean disaster for patients.

The basis of the promotion of professional titles is to control the proportion of posts.

However, controlling the proportion of posts cannot maintain the old, middle-aged and young structure of hospitals and the construction of talent echelon! The common dilemma of hospitals is:More and more senior doctors are getting together and retiring slowly, and fewer and fewer new recruits are leaving, resulting in high resignation rate, resulting in tension in senior positions.The solution should be to introduce more new people to expand the denominator, not to reduce the numerator.

Since there are so many disadvantages, why must we control our posts? There seems to be only one answer left,Control wage file. Every time you add one more post, you will increase your expenditure, and you will get a higher salary after retirement.

howeverObviously, the salary of medical staff should not be controlled.And this year’s medical reform and rectification, especially the space for medical equipment rebates has basically been eliminated.

In fact, many doctors are looking forward to this day. Everyone hopes to have a reasonable sunshine income and use wages to reflect the value of labor. After the epidemic, most hospitals have reduced their financial performance and their income is directly based on wages. However, wages have not been raised accordingly.

Under such circumstances, it is necessary to raise wages reasonably.

It is the most realistic, feasible and least costly scheme to abolish the senior post system and automatically raise the salary scale according to the qualifications of medical staff. On the one hand, it can stabilize the medical team and mood, on the other hand, it can let young doctors see the prospects, reduce turnover and establish a lasting sense of professional belonging.

Then, once you get rid of the pressure of promotion, will it make doctors lose their goals, muddle along their qualifications, lack the motivation of scientific research and innovation and be mediocre?

He believes that not only will it not, but it will make it easier for outstanding talents to produce results, becauseScientific research that does not aim at promotion will be more pure, scientific research projects will be sharply reduced to fine, but investment will be saved, and the survival of the fittest will play the self-purification function of the industry.

If the rules are abolished and the promotion system is abolished, it is conservatively predicted that more than 95% of medical research, papers and patents in China will disappear completely, which will inevitably lead to the instantaneous collapse of that huge industrial chain, and the interest chain involved is complicated, and the vested interests have the right to make rules, which is a game in another dimension.

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People in the medical profession express their views:

@ Chunqiu:Although this proposal is good, it is not realistic. If we just cancel the deputy director and the chief physician. Then it is not good for most departments and doctors. You can modify the evaluation and assessment system. However, without such classification, just one night shift and duty will affect the normal operation of a department. Personally, I think our current assessment system has not adapted to the development of the hospital now, nor can it reflect the ability and dedication of doctors. We all say that a department depends on the efforts of the whole team. However, it cannot be denied that sometimes having a master in a department will improve the influence of the department, but the income and honor won by a master in technology are not the most.

@ Cloud light and wind light:Resolutely supporting the cancellation of the so-called evaluation of sub-high and regular high professional titles is meaningless, but it wastes doctors’ time to concentrate on their work. Some people are busy with the promotion of professional titles every year, some are busy with hospital interpersonal relationships, and some are busy writing so-called papers that are not practical, which wastes manpower and material resources and has no meaning at all. I hope to cancel it as soon as possible so that doctors can do their work wholeheartedly.

@NATURE：If there is no benchmark to eat from the same pot, who will do scientific research? Anyone can learn clinical skills in three months, and it is really difficult to do scientific research without getting started for three years. If you don’t ask for it, then no one will do scientific research, and the country’s scientific and technological development will soon go backwards. The disadvantages of big pot rice appeared decades ago. Needless to say, all walks of life must be divided into levels in order to develop healthily. As for the evaluation of professional titles, SCI is still the most fair evaluation index at present, and people have to have pressure to have the motivation to go up. However, in view of the serious fraud at present, the effective way is to strictly investigate and control, and not to engage in administrative management, but to be an expert. The implementation of the representative system is to try to avoid making up the numbers with low scores, recommend those who make good ones and make high ones, and gradually improve the current disadvantages.

@ Dr. Huang Dentistry:This is just like the college entrance examination. Although people say that the college entrance examination is unfair every year, there is a college entrance examination every year because it is the best platform under the current conditions. The current rating method is the same. As long as you can find a more reasonable and beneficial evaluation method, you can definitely replace it. The key is that there is no …

@ Chen Gongjian:In fact, as a doctor, the most important responsibility is to cure diseases, so all medical-related evaluations should be based on the efficiency of treatment! The cure rate was the core of the medical system in Song Dynasty. In modern society, the main body of evaluating the therapeutic effectiveness of diseases is physical and chemical indicators, in fact, the improvement ratio of patients’ subjective symptoms should also be added. In addition, the incidence of related diseases, long-term recurrence rate, etc. should be weighted in proportion. But in this way, how many medical staff who are now in high positions can still have the face to continue saying: I am a doctor? ! As for other derivative fields such as papers, it is enough to set attractive special awards.

@ 中中中:Most of those who say that they want to abolish it are blind to the eye. People in any industry should be graded to distinguish the good from the bad. The professional title evaluation system formed over the years has contributed a lot to distinguishing talents, and has also formed many recognized talent evaluation standards, such as academic qualifications "Promotion with relevant educational experience", such as working years "Promotion with sufficient work experience", such as inter-provincial evaluation "Try to eliminate human feelings evaluation". For example, the professional business exam "Must be qualified for professional knowledge and clinical skills".

@ 味味:The wage system in China is too complicated, which is neither scientific nor reasonable. The salary items are full and the salary amount is very skinny. It is better to learn from the west and implement the annual salary system! The unfair distribution of bonuses and coefficients has been eliminated. I have been an attending physician for 20 years, and I don’t feel too excited to be promoted to higher vocational colleges. Apart from not publishing papers in journals, I have also written papers that have not been published. Although I have received many invitations to write and send, I have not stepped out of this step. I wrote a lot of popular science articles, and I also sent some in WeChat official account, with a total reading of tens of thousands. I think that if the paper is too utilitarian just for the title, it is better to write some popular science articles. In fact, many promotions are just for that benefit, to get more money, and there is only a hollow reputation. Maybe I won’t be promoted to higher vocational education before I retire, but I don’t regret it, just a little regret. At the thought of the patient’s trust and satisfaction, I still feel a lot of comfort and satisfaction when I see the red banner.

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What do you think of "abolishing the deputy chief physician and the chief physician, and abolishing the doctor promotion system!" What about the advice?

Many people have had this feeling that their chest suddenly "thumped" as if their heart had stopped. This situation is likely to be premature beats.

Premature beat is that a heartbeat rhythm is advanced, and there is a long interval after beating ahead. Some patients with less premature beats have no obvious feeling, but occasionally feel some discomfort or slight palpitation in the chest. If premature beats occur frequently, it will cause symptoms such as palpitation, shortness of breath, chest tightness and fatigue, and even worsen the original heart disease, which requires active treatment.

Western medicine treatment of premature beats is mainly "anti-"

For the treatment of premature beats, the traditional western medicine treatment method is to choose antiarrhythmic drugs, which only aim at a certain level and a certain part of arrhythmia, ignoring the interaction between factors at the same level and the interaction between different levels, and then aiming at the single cause of arrhythmia, blindly adopting the "anti-"treatment method can not solve the fundamental problem. Moreover, the side effects of antiarrhythmic drugs are increasingly obvious, which not only has serious extracardiac toxicity and leads to liver and kidney damage, but also may cause more complicated arrhythmia and even worsen the original arrhythmia symptoms. Another point is that western medicine can not effectively treat bradyarrhythmia, so there is no good way to treat arrhythmia such as sinus bradycardia with ventricular premature beats.

The treatment of premature beats with traditional Chinese medicine focuses on "regulating" 　 　 　 　 　 　 　 　 　 　 　 　 　

Shensong Yangxin capsule, a traditional Chinese medicine, has realized the thinking change from "resistance" to "modulation" in clinical treatment of premature beats. "Modulation" is the whole regulation, which takes the integration of various factors and mechanisms for regulating premature beats as the core, and starts from the interrelation among molecules, cells, tissues, the whole heart and even the whole human body, so as to regulate the autonomic nervous function of the heart, block multi-ion channels, improve the metabolism of myocardial cells, and restore the whole function of the heart, and has a good curative effect on all kinds of premature beats.

In the evidence-based medical research of Shensong Yangxin Capsule, which was attended by more than 500 doctors from 36 3A hospitals in China, 188 cases of non-organic ventricular premature beats and 671 cases of organic ventricular premature beats caused by heart diseases such as coronary heart disease and myocarditis were treated with Shensong Yangxin Capsule. Compared with the curative effect of slow heart rhythm, the results of 24-hour dynamic electrocardiogram examination show that Shensong Yangxin capsule has a good therapeutic effect on both non-organic ventricular premature beats and organic ventricular premature beats, and its curative effect is significantly better than that of slow heart rhythm, and there is no adverse cardiac reaction. By taking Shensong Yangxin Capsule, the symptoms such as palpitation, shortness of breath, chest tightness, fatigue, dizziness and sweating disappeared.

In addition, the curative effect of Shensong Yangxin Capsule on sinus bradycardia with ventricular premature beats and heart failure with ventricular premature beats has also been confirmed by evidence-based medical research.

A randomized, double-blind, placebo-controlled, multi-center clinical study of Shensong Yangxin Capsule in the treatment of sinus bradycardia with ventricular premature beats, which was jointly participated by 33 3A hospitals in China, showed that the number of premature beats in the treatment group decreased by 1827 times /24 hours, the rate of decrease of premature beats was 71.01%, the heart rate increased by 6.25 times/minute, and the heart rate percentage increased by 11.38%. The research results show that Shensong Yangxin Capsule can improve ventricular premature beats safely and effectively, and at the same time, it can increase sinus heart rate, thus screening out effective and safe therapeutic drugs for patients with sinus bradycardia and ventricular premature beats at home and abroad.

Evidence-based medical research on Shensong Yangxin Capsule in the treatment of heart failure with ventricular premature beats was completed by 31 domestic 3A hospitals for two years. The results confirmed that Shensong Yangxin Capsule can significantly reduce the number of patients with 24-hour ventricular premature beats and significantly improve the decline rate of 24-hour ventricular premature beats on the basis of standardized treatment of chronic heart failure. At the same time, it can increase the left ventricular ejection fraction, improve the cardiac function classification, reduce the plasma concentration of pro-brain natriuretic peptide (NT-ProBNP), increase the walking distance of 6 minutes, improve the quality of life of patients, and have good safety.

Based on the research results of Shensong Yangxin Capsule in treating premature beats, Shensong Yangxin Capsule was recommended by China Expert Consensus of Ventricular Arrhythmia in 2020.

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　　"Safe Beijing" WeChat WeChat official account reported on the 14th that nucleic acid detection is an effective means and key measure for epidemic prevention and control, and it is also a realistic need to ensure everyone’s normal life. Orderly on-site order can ensure the smooth development of testing work. Medical staff and epidemic prevention workers have been working tirelessly to fight the epidemic, and the general public has actively participated in cooperation and concerted efforts to fight the epidemic, making the prevention and control barrier more solid. However, in contrast to Qi Xin’s selfless dedication, there are still very few people who do not abide by the law and touch the red line and are dealt with by the public security organs according to law.

　　At about 17 o’clock on May 10, 2022, the offender Wang Moumou (male, 42 years old) was drunk and did not line up in order at a nucleic acid testing point in Gaoliying Town, Shunyi District. When the staff dissuaded him, he insulted and beat the staff, disturbing the order at the scene. At present, this person has been administratively detained by Shunyi Public Security Bureau according to law.

　　At about 15 o’clock on May 12, 2022, the offender Zhou Moumou (male, 49 years old) was waiting in line at a nucleic acid testing point in Huang Zhuang, Haidian District. He was dissatisfied with the staff reminding him to keep a safe distance and insulted the staff, causing adverse effects. At present, this person has been administratively detained by Haidian Public Security Bureau according to law.

　　At 10 o’clock on May 13, 2022, the illegal actor Huang (male, 54 years old) did not follow the guidance route after receiving nucleic acid testing at a nucleic acid testing point in Huangcun Town, Daxing District, and stayed next to the epidemic prevention materials placement area. When the staff reminded him, the person did not listen to dissuasion and continued to insult the staff, which affected the development of nucleic acid testing. At present, this person has been administratively detained by Daxing Public Security Bureau according to law.

　　Nucleic acid testing is not only a test of virus, but also a test of literacy and morality. If you don’t make trouble, you make a contribution. Only by obeying the rules can we win the "epidemic". Abiding by epidemic prevention regulations and fulfilling personal responsibilities is not only contributing to the overall situation of prevention and control, but also caring and respecting others for their dedication. The police will resolutely crack down on all illegal and criminal acts that "make things worse" for epidemic prevention and control, severely punish "black sheep" and never let everyone’s hard work go to waste.